I been thou so much Crap in my life. I had a bad childhood went thou things I shouldn’t have and it messed with my whole life. I’m 38 years old I have 2 Daughter’s who give me a huge reason why I still go to support groups every Monday and Fridays. I do it cause I want to , I do it cause I have to it helps keep me from going back to the Hospital. My last Stay was December 2015 and I’m not a mentor telling my story. I can’t save everyone but I sure can try my hardest try to save everyone. Stay Strong , Stay Brave , Keep Trying and NEVER GIVE YOU UP
HeartFelt.wordpress.com 
Just want to thank you for following my blog!
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Your welcome I been dealing with Anxiety for 9 years after my father’s death in 2007 , I never had this issue before that. I think cause it was shock my father anxiety and depression was to much and he took his life. I was and still is a daddy girl and proud of it. I miss him deeply. Cause of his death I have it
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I’m so sorry. If you ever need to talk, I’m here.
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Thank you very much , I learned that when I know I’m going to have a Panic Attack I tell someone and lay down right away my body shakes like I’m having convulsions but I’m not. Last up to 2-4 mins depends how bad it is. Those suck my husband holds my hand and talks to me to remain calm the thing I don’t get I can have them at anytime. Last time I was sleeping I don’t know why. If it’s a bad spell I always past out and I wake up in the hospital
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I’m so sorry. You don’t know the cause of your anxiety? Sometimes that helps. If you have certain fears, you can practice in small steps on a consistent basis.
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It’s when my dad passed away the shock of his death did a toll on my mind. I don’t have them everyday sometimes I be watch tv and have one for no reason I read about anxiety I’m on new meds to take before I have one and those seen to help takes 5mins to work but when it does it stops it
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Well I’m happy you’ve found something that helps. I know that with hard work, you can get through this.
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Thank you im now a mentor to girls who are having this issues who are New to this giving them pointers and give them hope that with help they can control it
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That’s great! I’m sure you’re making a HUGE difference! Good for you!
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Thank you. I’m sure you’re just as strong I don’t know you but I can tell that you are a strong person keep fighting even when it gets ruff
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Shelly, very nice to meet and learn more about you. Thank you for following my blog, I will certainly take time to visit yours as well. I hope your day is a happy one! 🙂
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Thank you
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Thank you so much for following my blog – there is a shout out to yours coming later this week, and I hope you get more visitors. Support is so important. Stop by anytime!
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Your welcome I love this site
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Thanks for visiting my blog and following.
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Anytime
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Very nice to meet you. I am sorry for your loss. If you were as close as you were the pain is palpable and lingers.
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Thank you nice to meet you daddy girl for sure it’s hard especially his bday father’s day xmas. I do the best I can thou
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I admire your attitude. Stay strong. Never. Give. Up. Sincerely, Roo
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Thanks
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Thank you for the follow. I’m so sorry for your loss and the impact it has had on you. Sounds like you are learning to cope with it. Wish you all the best x
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Thank you for your kind words. Your welcome hope you like my site
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